In this episode we talk about how to plan your dream wellness escape to the South Pacific, offering expert advice on timing, treatments, and travel hacks for the ultimate spa vacation. Whether you're looking to relax solo or unwind as a couple, we've got the tips that will help you make the most of your retreat.

We review top spa resorts including The Brando, Six Senses, Namale, and more—outlining their signature treatments, best booking windows, and what to pack for maximum comfort. Learn how to select the right destination based on your wellness goals: detox, relaxation, reconnection, or healing.

You’ll also hear insider advice like combining spa treatments with cultural experiences, timing sessions with sunrise or sunset for added tranquility, and which resorts offer the best all-inclusive wellness packages. This episode will help you travel smarter, healthier, and more relaxed.