When the lights go out, the brain starts working; cleaning, organizing, categorizing and integrating information from the day. Children with heightened sensory sensitivity show more disruptions in sleep. In this podcast, Liz Crowley, Little Sleep Coach shares her top sleep tips, and common myths about sleep. You’ll want to listen to learn about sleep environments, wake cycles, and signs that your child is ready to sleep or nap. Liz has a valuable resource of 5 signs your baby is ready to drop a nap.