It's me soloing again, after much insistence from you to hear more about my process! So with a call out to the socials, I received a wonderful request to share my top tips that I've learnt on my 'journey' so far. And here they are, shared somewhat passionately, as usual.

If you are a client of mine and want to sit in conservation with me and riff on a topic dear to your heart, please reach out. I'd love to have you as a guest on this podcast.

Thank you for being here.

Learn more about Sarah here: www.ignitekinesiology.com