The Movement Method

TOP ways to increase HEART HEALTH


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Feburary is Heart Health Month! Tune into this week's epiosde to hear all things Cardiovascular health. Cardiovascular disease is the leading casue of death in the US, millions are impacted by it everyday. This week, Courtney talks all things heart health, some things you may know and other things you may not to help reduce your risk of cardiovascular disease. 

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The Movement MethodBy Courtney Condon OTR/L, Jon Wilson DPT