Topic 6 of AVELING's Manual Handling Course. This topic will teach you how to correctly lift loads, so that you minimise the risk of injury. You'll learn how to lift loads on your own and with other people.

Topic 6: Lifting Technique

Manual handling , also known as manual tasks, is any activity requiring effort to lift, move, push, pull, carry, hold or restrain any object, including a person or animal. Poor manual handling practice is one of the most common causes of injury in the workplace and the injuries can be disabling and costly. AVELING's Manual Handling course will teach you how to safely identify, plan and perform manual handling tasks to maintain an injury-free workplace.

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Topic 6: Lifting Technique

Topic 6: Lifting Technique