Having a healthy connection with your internal voice can make all the difference.  In this podcast I discuss how to improve your own self-worth!

Having a healthy connection with your internal voice can make all the difference. In this podcast I discuss how to improve your own self-worth!

Topic - "Having a sense of worthiness is wellness!"

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

Health & Fitness

Nutrition

Education

Self-Improvement

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Topic - "Having a sense of worthiness is wellness!"

Topic - "Having a sense of worthiness is wellness!"