True sacrifice isn’t about doing more—it’s about letting go. In this episode of TopIn Speaks, I dive deep into the concept of subtraction and how it has transformed my journey.

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Balance—it’s a buzzword we hear all the time, but are we chasing it the wrong way? In Episode 5 of the TopIn Speaks Podcast, I unpack the real truth about balance and why trying to do it all could be stopping you from achieving greatness.

Ready to challenge your perspective on balance and take control of your life? This episode is for you.

@is_kayin

In this episode of TopIn Speaks, I’m joined by Philip Tran, a former Men’s Physique competitor, to dive into the untold realities of bodybuilding and the importance of balance in life.

Philip shares his journey from being overweight to competing at the highest levels, achieving multiple top 5 finishes. But he didn’t stop there—he stepped away from the competitive stage to focus on creating a more balanced and fulfilling life.

If you’re caught in the grind of chasing perfection in fitness or looking for ways to balance your passions with the rest of your life, this episode is for you.

🎧 Watch the full episode on YouTube: Watch Here

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📲 Follow Philip Tran on Instagram: @the_viet_prince95

In this episode of TopIn Speaks Podcast, I’m breaking down how to tune out the noise and build a life centered on peace and productivity. We dive into setting up your environment for success, why simplifying your life brings clarity, and how prioritizing inner peace can be the ultimate game-changer.

If you’re ready to unplug, reset, and focus on what matters, tune in. Let’s build a life that’s both successful and balanced. 🌱

In this episode, we explore why consistency is the real key to lasting success. I break down the essentials of setting non-negotiables and discuss how showing up every day, even when it’s tough, creates the foundation for progress. Success isn’t about perfection; it’s about doing the small, intentional actions that lead to growth.

Watch the visual version on YouTube: Watch here

For more insights, motivation, and exclusive content, follow me on Instagram: @is_kayin