In this weeks pod Tia discusses the importance of topping up your own cup how to achieve that time efficiently and the importance of it and how doing so supports others. Tia also discusses the change in relationships when you start a journey to discovering self or one of the spiritual enlightenment and how that can be contradictory, can make you feel compromised and that there is a grieving process to go through when you are evolving and levelling yourself up to become the very next best version of you. Tia tries to give some practical advice about how you can sit in that and honour it so it doesn’t have to be as painful as you think it needs to be. If today’s episode of served you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou Don’t forget to subscribe, rate and review help to our community grow. Journey gracefully and forever expand 💫