Torn ACL Recovery Podcast

Torn ACL Recovery Podcast - Month 4


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The month 4 podcast reviews finishing the 12-week cycling program and its results. I also discuss a transition to a new PT program, current moments of discomfort, and a personal goal that's coming up.
The Torn ACL Recovery Podcast is a short series podcast about ACL surgery (known as ACLR) and the recovery process in the days, weeks, and months that follow.
Torn ACL Guide to Supplements:
http://www.chrisfarnold.com/torn-acl-recovery-guide-to-supplements/
ACL Rehab Cycling Program:
http://www.chrisfarnold.com/acl-rehab-cycling-program/
Torn ACL Podcast:
http://tornaclrecoverypodcast.com/
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Torn ACL Recovery PodcastBy Chris Arnold

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