Join Keith and Julie as they discuss the concept of exponential growth and achieving goals incrementally. We’ve all experienced the demoralizing frustration that comes when we fail to achieve our goals, but what if all that was needed to get back in the race was simply a new perspective on how to run? Most of us come flying out of the gate, high on Hare energy, when what the situation really calls for is Tortoise energy. When applied appropriately, slow and steady really can win the race. Plus, it’s such a relief to give ourselves permission to slow down to a humane level of speed – and expectation.

(Episode photo credit: Luca Ambrosi @ Unsplash.com)