Have you ever heard of the concept of the 'User Manual' for other people? We all grow up with ideas of what other people should or should not do. We can find ourselves thinking that what other people do or don't do cause us to feel a certain way. We might be sad, mad, frustrated by what is happening around us and we SWEAR that we can't help it! Let's take a look at how you can actually change this in a way that doesn't hurt. That isn't even that hard to do! Listen and see if it can work for you.