In this episode, I sit down with the one and only Cupid, best known for the global hit Cupid Shuffle. We talk about his early beginnings with his group 5th Element, the energy of his live shows, and how his Louisiana roots continue to shape his sound and stage presence.

Cupid breaks down the science behind creating a line dance song, the responsibility of keeping Casper’s legacy alive, fighting for the recognition of Line Dancing as a genre, and the honor of being recognized by his home state of Louisiana. We also dive into his latest singles:

Pop That Fan

Make sure to follow Cupid on social media IG: @theofficialnewcupid

Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe so you don't miss out on new episodes.

In this episode, I’m joined by Mahoney, a rising R&B artist who is repping The Bay. We get into the story behind her new single Bay Luv, her connection with KD The Poet, and what makes The Bay Area such a special place for music. She also shares who’s on her dream collaboration list and what’s next for her. Tap in to hear one of the West Coast’s freshest voices.

Make sure to follow Mahoney on social media IG: @ohhhhoney

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe so you don't miss out on new episodes.

In this episode of the Total R&B Podcast, Loreena sits down with Detroit native and R&B singer-songwriter J. Brown. From his connection to Motown to his smooth R&B sound, J. Brown shares the journey that shaped him as an artist. We talk about his musical influences and what he wants his fans to take away from his latest project Just A Matter of Time. He also talks about the heartfelt single "True Love". He also reflects on what true love means to him and what’s next for his music journey.

Make sure to follow J.Brown on social media IG: @jbrownmusiconly Facebook: @detroitbrown X: @jbrownmusiconly

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe to not miss out on new episodes.

On this episode of Total R&B, I had the chance to chat with Atlanta-based artist Shamba. Born in New Jersey and raised in a musical household—with her mom being signed to So So Def and her dad a DJ—Shamba shares what it was like growing up surrounded by music and how that shaped who she is today. We get into her creative process, her latest project Always Be My Maybe, and what inspired her upcoming single Johnny.

Make sure to follow Shamba on social media IG: @shambatheartist TikTok: @shambatheartist

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe to not miss out on new episodes.

Total R&B is back this week with Mississippi native, R&B singer, songwriter, engineer, and producer, Girlfriend. In this episode, Girlfriend discusses her musical influences, her latest single "Obsessive", her collaborations with Maiya The Don and Bay Swag, and her journey of musical growth.

Make sure to follow Girlfriend on social media IG: @girlfriend.____ TikTok: @girlfriend.____

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe to not miss out on new episodes.

In this episode, Loreena chats with R&B artist Zenesoul about her 2024 project, Is it fun for you? Her JUNO nomination, the challenges of imposter syndrome, and the creative process behind her collaborations with artists like THEHONESTGUY and Omega Mighty. Zenesoul also talks about the upcoming Zeneroom series, her growing interest in acting and modeling, and what’s in store for 2026.

Make sure to follow Zenesoul on social media IG: @zenesoul TikTok: @zenesoul  X: @zenesoul

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe to not miss out on new episodes.

On this episode of Total R&B, we're joined by singer-songwriter Akia, hailing from Arkansas! She talks about her latest single "DND", the inspirations behind her sound, and her upcoming EP 'Dumb'. Plus, we dive into what it means for her to be part of the final Dreamville Festival on April 6!

Make sure to follow Akia on social media IG: @whoisakia TikTok: @whoisakiax  X: @whoisakia

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe to not miss out on new episodes.

Calgary R&B singer-songwriter Justine Tyrell joins the Total R&B Podcast to talk about her journey in music, from writing songs at just seven years old to becoming the CFL’s official Canadian national anthem singer for the Calgary Stampeders. She shares the story behind her Canadian Idol audition, and the inspiration for her latest single, Proud. Justine also opens up about navigating imposter syndrome and much more in this conversation.

Make sure to follow Bukola on social media IG: @justinetyrell TikTok: @justinetyrell  X: @JustineTL

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe to not miss out on new episodes.

Vancouver Singer-songwriter Bukola is back on the Total R&B Podcast to talk about her latest project, The Confessions of an AntiSocial Butterfly. She shares her creative process, the inspiration behind the EP, and how it pays homage to the historic Black neighborhood Hogan's Alley. Bukola also opens up about her connection with CBC's Angeline Tetteh-Wayoe, Nardwuar, the Junos, and more.

Make sure to follow Bukola on social media IG: @bukolamusic TikTok: @bukolamusic  X: @bukolamusic

Listen now on your favorite podcast platform! Available wherever you stream podcasts. Follow the host Loreena on social media IG: @total.rnb TikTok: @total.rnb

Don't forget to like and subscribe to not miss out on new episodes.

In this episode of Total R&B, singer, songwriter, and label owner Artinka Teaira shares her journey in the music industry. She discusses the challenges and rewards, the lessons she has learned and her latest single, "Cloud 9."