Quick keto recap on where you are now and the steps you’re taking to find keto success

Total vs Net Carbs

Nutrition authors Nissa Graun and T.C. Hale help you find real keto and low-carb answers.  Helping you look at your unique body chemistry, Nissa and T.C. teach you how others have used knowledge to reach their goals faster.  With enlightening "mini-trainings," case-studies, real-life insights and interviews with celebrity experts like Jimmy Moore and Gin Stephens, you won't want to miss an episode.  Learn more at www.ChatTheFat.com

Alternative Health

Health & Fitness

Nutrition

Nutrition authors Nissa Graun and T.C. Hale help you find real keto and low-carb answers. Helping you look at your unique body chemistry, Nissa and T.C. teach you how others have used knowledge to reach their goals faster. With enlightening "mini-trainings," case-studies, real-life insights and interviews with celebrity experts like Jimmy Moore and Gin Stephens, you won't want to miss an episode. Learn more at www.ChatTheFat.com

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Total vs Net Carbs

Total vs Net Carbs

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