TOUGH TALKS: Conversations on Mental Toughness

TOUGH TALKS - E097 - Living Life Well with Chronic Illness with Dr. Kevin Payne


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What does it feel like to jump out of a plane 370 times in one year - when you can't feel your legs below the knees because you have MS?  

How does someone with Multiple Sclerosis who has had zero pain-free days in over 2 decades, and takes absolutely no pain meds, still live a profoundly full and successful life?  

Our guest, Dr. Kevin Payne, answers those and a few other monumental questions in this episode of The Tough Talks Podcast.  

Dr. Payne informs us that 2/3 of our health outcomes aren't based on medical variables but rather on cognitive, behavioral, social, and environmental ones. And we open up a couple of those buckets to bring you some golden nuggets.  

If you or someone you love suffers from a chronic illness, this is a must-see/listen! And even if you don't have a chronic illness, Kevin's wisdom bomb will serve you profoundly as well.  

More about Dr. Kevin:  

Website: https://yourlifelivedwell.co 

Personal FB: https://www.facebook.com/drkjpayne Business 

FB: https://www.facebook.com/YourLLWell/ 

Personal LinkedIn: https://www.linkedin.com/in/drkjpayne/ 

Business LinkedIn: https://www.linkedin.com/company/yourllwell/ 

Twitter: https://twitter.com/YourLLWell Instagram: https://www.instagram.com/yourllwell/ 

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Link to the episode: https://christopherdorris.com/tough-talks-living-life-well-with-chronic-illness-with-dr-kevin-payne/ 

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TOUGH TALKS: Conversations on Mental ToughnessBy Chris Dorris

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