In this episode of Tough Talks, we have back with us a truly remarkable guest, Jeff Nyce, a retired SWAT team commander and a two-time survivor of terminal illnesses.

Despite being diagnosed with his third terminal illness ALS also known as Lou Gehrig's disease, Jeff continues to choose to live and embrace a positive mindset as he keeps pushing forward.

Jeff's story teaches us that Mental Toughness is about creating from all circumstances, even those most would consider tragic. He has overcome the odds twice, and is looking to make it three times now as he continues to choose to live every day.

Due to his physical limitations, we have utilized artificial intelligence to recreate his voice and convey his powerful message.

Join us as Jeff shares his insights on the mind-body relationship, the importance of exercise, and the factors that contribute to sustained health in the face of a devastating diagnosis. Prepare to be inspired by Jeff's incredible resilience and determination.