Easy come! Easy go! This is such a true statement when it comes to weight loss!  If you do not respect the process through suffering, you will easily go back to your old habits! I discuss this in detail in this podcast!

Easy come! Easy go! This is such a true statement when it comes to weight loss! If you do not respect the process through suffering, you will easily go back to your old habits! I discuss this in detail in this podcast!

Toughen up buttercup! Suffering is a critical part of the process!

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

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Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Toughen up buttercup! Suffering is a critical part of the process!

Toughen up buttercup! Suffering is a critical part of the process!