In this episode I read an amazing children's book about how to sit with feelings, then discuss how to sit with your own feelings, and even those of your Inner Parts. I also give you real world tips on how you can increase your ability to sit with uncomfortable sensations.

Intro and Outro from "I am Healing" by Ginger Doss (⁠www.gingerdoss.com⁠)

References for the show:

The Rabbit Listened by Cori Doerrfeld

Book a Personal Tarot Reading:⁠ https://get-in-were-going-healing.square.site/

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Podcast Available on Spotify and Apple Podcasts