With or without an economic crisis, building a solid financial foundation is so important for peace of mind, which leads to less stress and better health! It's always about health on this platform and you know it.  :)

In this episode, Travis Yoh, entrepreneur and Marketing Director of PHP, is here not just to inspire us with his amazing story but also to give us some financial wellness tips. I do urge you to take some notes (I know I did!) as we prepare to go into the new year with lots of hope!

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Travis:
Instagram: @ryogiyoh (https://www.instagram.com/ryogiyoh/)

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UIf

In this episode, I spoke to Ann Nguyen, lifestyle blogger and Creator and Founder of Create Inspire Co. Ann hold a day job, blogs, creates content for her social media channels, and single-handedly manages her business, Create Inspire Co. Needless to say, I am inspired for her passion and hard work and I hope you will feel the same!

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Ann:
Website: https://createinspire.co/
Instagram: @createinspireco (https://www.instagram.com/createinspireco/) @shopcreateinspire (https://www.instagram.com/shopcreateinspire/)

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UIf 

Just like everything, social media is an incredibly helpful tool but can also be toxic for us especially when it dictates our lives and pull us away from living and being in the present. In this episode, Mae-Lily Romaguera, a Health and Wellness Coach, is here to share tips and hacks that help you re-claim social media. This episode is full of simple action steps that you can take away and implement in your life today. Be sure to tag or connect with me on Instagram to let me know what action steps you are going to implement in your life today!

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Mae-Lily:
Website: https://maelilywellness.com/
Instagram: @maelilywellness (https://instagram.com/maelilywellness/)

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UIf 

Diets are one of those things where some people swear by it and others despise it to the core. In this episode, I chat with Yaye Diallo about what makes a diet successful. Why does it work so well for some and doesn't for others? Yaye shares her story of being loaded with painkillers to eating her way out of both the need for painkillers and pain.

To register for the Live Foods Class with Yaye, head over to https://www.eventbrite.com/e/live-foods-masterclass-tickets-127666500941# to register!

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Yaye:
Email: [email protected]
Website: https://noorwithin.me/
Facebook: Yaye Diallo

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UI

Do you really know what mental health is? What it involves? What are the differences between mental health and mental illness? In this episode, I chat with Alexander Chao, a mental health advocate who has been through it himself and is now dedicating his work to promoting mental health and ensuring nobody has to go through any of it by themselves.

Trigger warning: This episode contains dialogue around suicide and suicide ideation.

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Book(s) shared on this episode: The Exceptional Presenter

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Chao:
Website: https://chaopops.com/
Instagram: @chaopops (https://instagram.com/chaopops/)

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UI

October is Breast Cancer Awareness Month and I am incredibly grateful to share Sarah Flynn's story and journey in fighting and winning breast cancer, not once but twice! Breast cancer affects 1 in 7 people now and instead of encouraging you to do your self-exams and pin-up the pink ribbon, I'm here to bring you the realities of this journey from the point of view of a survivor. From the realities of radiation and a funny story about blue breasts to the inability to put laundry to wash, care for her family, or grocery shop, Sarah is here to tell it all and more!

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Book(s) shared on this episode: The Interior Castle

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Sarah Flynn:
Website: https://saraheflynn.com/

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UI

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Book(s) shared on this episode: What Got you Here Won't Get you There

We spend most of our adult lives working at our jobs, we identify with it and associate ourselves with our work and/or organizations - it only makes sense that we make that time meaningful and one that creates our dream life. In this episode, I chat with Career and Professional Development expert, Denitresse Ferrell as she unpacks why deciding on a profession or job role is not your first step toward your dream life, how to overcome fear, how to dream your biggest dream, and so much more.

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng (https://instagram.com/celynng/)

Connect with Denitresse Ferrell:
Website: https://denitresseferrell.com/
Facebook: https://www.facebook.com/CoachDeniB
Instagram: @coachdenib (https://instagram.com/coachdenib/)
LinkedIn: Denitresse Ferrell (https://www.linkedin.com/in/denitresseferrell/)
Sign up for Denitresse's Masterclass here: bit.ly/StopWingingIt2

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UI

Click here https://www.hellobody.com/?coupon-code=REFFNPMDTVLUJ to get 30% off your order from HelloBody!

Book(s) shared on this episode: Game of Life and How to Play It by Florence Scovel Shinn

In this episode, I chat with Sharon Jones, a therapist with over 30 years of experience. She has worked with adults and children alike and is here to share her knowledge and information on how we can not only overcome overwhelm but to also use it to positively transform our lives. 

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng

Connect with Sharon Jones:
Website: https://thealabastermoments.com/
Facebook: https://www.facebook.com/Alabastermoments/
Instagram: @thealabastermoments2020

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UI

In this episode, I chat with Walene Buckage (Certified Flower Essences Practitioner and Life Coach) to learn more about flower essences therapy - what it is, how it works, what is it used for.

Book(s) shared on the show: Women who Run with the Wolves by Clarissa Pinkola Estes, Ph.D

To grab your free 4-step guide to be motivated for ANYTHING head over to towardsagreaterlife.com! It is a step-by-step guide to help you find and stay motivated for anything that you want to be or do in your life.

Head over to towardsagreaterlife.com to book a FREE Discovery Call to identify areas in your health and your life that you want to be motivated for and why you feel that way to begin with.

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng

Connect with Walane Buckage:
Website: http://www.walenehealing.com
LinkedIn: http://www.linkedin.com/in/wbuckage
Instagram: @walene.buckage

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UI

Motivation is such a tricky and unpredictable thing but to increase your chances of being and staying motivated, these are three things you should not be doing when trying to find motivation.

To grab your free 4-step guide to be motivated for ANYTHING head over to towardsagreaterlife.com! It is a step-by-step guide to help you find and stay motivated for anything that you want to be or do in your life.

Head over to towardsagreaterlife.com to book a FREE Discovery Call to identify areas in your health and your life that you want to be motivated for and why you feel that way to begin with.

Connect with me:
Email: [email protected]
Website: towardsagreaterlife.com
Instagram: @celynng

Music Credits:
Sweet by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/l-sweet
Music promoted by Audio Library https://youtu.be/swxS7Feu-UI