Kristen Loescher and Kathy Donald with the Jeff Rouse Swim and Sport Center in Stafford preview Christmas in Stafford and the Frosty 5K.  Also talk about getting in shape and eating during the holidays.   rousecenter.com

Kristen Loescher and Kathy Donald with the Jeff Rouse Swim and Sport Center in Stafford preview Christmas in Stafford and the Frosty 5K. Also talk about getting in shape and eating during the holidays. rousecenter.com

Kristen Loescher and Kathy Donald with the Jeff Rouse Swim and Sport Center in Stafford preview Christmas in Stafford and the Frosty 5K.&nbsp; Also talk about getting in shape and eating during the holidays.&nbsp; &nbsp;rousecenter.com

Town Talk- Nov. 20

Heard every weekday morning from 8-9am on NewsTalk 1230, WFVA, host Ted Schubel talks with Fredericksburg, Virginia, area leaders about events and issues affecting the region.

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Town Talk- Nov. 20

Town Talk- Nov. 20