Steady On Stan

Toxic Colleagues


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We spend on average 36.7 hours at work each week, not including overtime (free or paid). British people think about quitting their job 16 times a year ... probably more if you are very unhappy or in a difficult situation with your colleagues or a boss. Join C and J in a conversation about what it’s like to work with toxic colleagues, how to navigate that dynamic and know that you are not the problem. There is a plethora of content out there around working with toxic managers but rarely to we recognise working alongside toxic colleagues. There are steps you can take to support yourself in these situations. 


  • Source: UK average working hours 2024 | Statista 
  • Source:  British people will work for average of 3,507 days over a lifetime, survey says | The Independent | The Independent 
  • Resources: Acas | Making working life better for everyone in Britain 
  • Resources: Where to get urgent help for mental health - NHS (www.nhs.uk) 
  • Resources: Mental health services - NHS (www.nhs.uk) 
  • Resources: How to seek help for a mental health problem - Mind 

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