Look, is this episode an unedited mess? Partially. But I still have some opinions I need to get out now that low rise jeans and Paris Hilton are making a comeback. Diet Culture has always been toxic and bad, but anytime you add an exposed torso as a fashion trend it seems to get so much worse. This episode covers the difference between self-love and body positivity, how early 2000 fashion made me hate my body, and the diet trend I wish I tried from the 70s.

Hopefully by the end, you can rest easy knowing that no diets work because they are literally designed to fail so they can sell you a new one, but as a society we are slowly progressing towards a less toxic diet culture overall.

I forgot to mention it but you can check me out @the.sassy.sister on Insta!