The way we cope with things isn't always the greatest. After a break up or any traumatic event, people don't always go on a self care journey of love and light and find their authentic selves. Sometimes, people hit rock bottom and find themselves down a rabbit hole of toxicity and hurt because that's just what feels good to them in the moment. In this podcast episode, Amber and Sophia discuss how sometimes people seek more hurt before working on getting better and why this is the case.

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