In this episode, I talk with Jeff about how he combines body, mind & spirituality in his health and fitness coaching business. We discussed toxic masculinity and what positive masculinity looks like and the inequalities between the sexes.

In this episode, I talk with Jeff about how he combines body, mind &amp; spirituality in his health and fitness coaching business. We discussed toxic masculinity and what positive masculinity looks like and the inequalities between the sexes.

Toxic Masculinity - Behind The Mask with Jeff

In this podcast series, I’ll be talking about men - masculinity, mental health and wellbeing. We will look at the role society plays in traditional and cultural perceptions of what it means to be a man and how that affects the wellbeing of the men in our lives.

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Toxic Masculinity - Behind The Mask with Jeff

Toxic Masculinity - Behind The Mask with Jeff