So many of you have reached out about your toxic relationships with narcissists & really struggling with how to heal & restore after it's over.

Believe me when I say, I too have struggled with this same thing after I got the courage to walk away from a five year toxic & abusive relationship.

And holy shit, I was MISERABLE. And lonely.

I thought I needed to HURRY up & heal so I could hop into the NEXT relationship.

I had NO clue how to cope, how to heal or even how to just exist with myself.

See, it's completely normal to lose who you are during such a soul-sucking relationship. You become a shell of who you once were. So when you walk (or run) away, you are not only trying to connect back to yourself, but heal & release from that whirlwind of an experience.

If you are in this space of healing & releasing what's not yours to hold or own anymore, then my intention is for this episode to uplift you & give you tools to heal.

I decided to share an IG live I did a couple weeks ago about how to navigate your healing journey from  toxic relationships.

Enjoy the episode & if you have questions or need support..

DM me HERE

xo, Roddy

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