In this episode of Decoding Estrangement, Gia delves into the complexities of adult child estrangement, focusing on the labels often assigned to mothers by their estranged children, such as 'toxic' or 'narcissistic.'

She explores the implications of these labels, the misconceptions surrounding narcissistic personality disorder, and the influence of social media and mental health professionals on these dynamics.

Takeaways

• Adult children often label their estranged mothers as toxic or narcissistic.
• Toxic behaviors stem from unresolved personal trauma, not necessarily a mental health disorder.
• Narcissistic personality disorder is rare, affecting only 0.5% to 1% of the population.
• Gia emphasizes the importance of community support for those experiencing estrangement.
• The book 'Bad Therapy' offers insights into the current state of mental health discussions. Family estrangement is increasingly common, affecting many families.
• Therapists can sometimes contribute to family estrangement by framing parental relationships negatively.
• It's important to recognize that not all parents are abusive, despite estrangement.
• Grandchildren may feel that all relationships are expendable due to their experiences with estrangement.