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Toxic Parents, How To Regain Your Energy & Self-worth (perceptual shifts & tools)
How to retrieve your energy, feel more whole and complete and improve your self-worth and confidence after dealing or living with toxic parents.
Resources mentioned in the video:
Inner work playlist: https://www.youtube.com/watch?v=qTEY3CWo0PY&list=PLVLnts5P4MwvsjhOvNGoSh5dadoNCj_Z3
Cutting the cords guided meditation: https://www.youtube.com/watch?v=50_UTSNeAEc&t=630s
About cutting the cords: https://www.youtube.com/watch?v=4A3ZIS55--Y&t=600s
Soul retrieval guided meditation: https://www.youtube.com/watch?v=asj2DXe2aUM&t=233s
About soul retrieval: https://www.youtube.com/watch?v=-9TE0FTeHiM
Inner child guided meditation: https://www.youtube.com/watch?v=u97wgEfeDGo
Self-worth guided meditation: https://www.youtube.com/watch?v=BxU6YrDq1XU
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By Nicky Sutton
4.8
4949 ratings
How to retrieve your energy, feel more whole and complete and improve your self-worth and confidence after dealing or living with toxic parents.
Resources mentioned in the video:
Inner work playlist: https://www.youtube.com/watch?v=qTEY3CWo0PY&list=PLVLnts5P4MwvsjhOvNGoSh5dadoNCj_Z3
Cutting the cords guided meditation: https://www.youtube.com/watch?v=50_UTSNeAEc&t=630s
About cutting the cords: https://www.youtube.com/watch?v=4A3ZIS55--Y&t=600s
Soul retrieval guided meditation: https://www.youtube.com/watch?v=asj2DXe2aUM&t=233s
About soul retrieval: https://www.youtube.com/watch?v=-9TE0FTeHiM
Inner child guided meditation: https://www.youtube.com/watch?v=u97wgEfeDGo
Self-worth guided meditation: https://www.youtube.com/watch?v=BxU6YrDq1XU