The word toxic is a powerful and emotional one. And I believe it’s sometimes overused. After all, by the literal definition, people cannot technically be toxic and only specific jobs are. Yet we find this word used frequently and perhaps have used it ourselves.

So as we consider the word toxic, I invite you to contemplate with me: Does this word serve me well? Considering that it’s a very dramatic word, I’ve found myself wondering: Is it more harmful than helpful? Let’s talk about it.

“What toxic people and toxic jobs do is show us where we aren’t managing our mind… where we, perhaps, feel like we don’t have permission to change our minds… Drama’s always a sign that there’s work there for you to do.” – Dr. Sara DillWhat You’ll Learn

• Literal definition of toxic
• Ramping up the drama
• Why we use the word toxic
• Embracing change
• Working on your personal responsibility 

Contact Info and Recommended ResourcesPodcast Episodes that pair well with this one:

• When to Quit vs When to Grit
• How (and why) to Transform Any Crisis into a Gift
• Believing New Things - rebroadcast
• Thought Work: The Most Important Work You Can Ever Do

Connect with Sara Dill, MD, The Doctor’s Coach

I’d love to work with you! Sign up for a FREE consult call so we can chat. Schedule on my calendar at: saradill.com/schedule. 

I read my own emails and love hearing from listeners. You can ask me a question, suggest a topic for the podcast, or just say hi. Write to me at [email protected].

• Website: saradill.com
• Work with me: saradill.com/coaching
• My book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine
• Facebook
• Instagram