As the nation grows more polarized and political divides cut even through families, host Christina Knott explores how to stay grounded and connected in challenging times with Zachary Elwood's book "How Contempt Destroys Democracy." Community leader and activist Sarah Laub shares her experiences and advice on protecting your well-being while continuing the work for justice.

She Talk Wha? is a weekly Chautauqua, a historic movement for adult education and cultural enrichment, that focuses on local, state, national and global issues facing women in today’s political and cultural climate. We’ll discuss books, ideas, current legislation and executive actions, local and national activism and the different challenges women are dealing with in today’s society.

This episode originally aired on Oct. 18. Listen live on KKFI 90.1 fm – Kansas City Community Radio every Saturday at 3 p.m. CST and on kkfi.org.