Hello, Baddies and Laddies!   In today's episode, I am talking about toxic positivity and shame reactions, how shame is an automatic reaction for me and how toxic positivity has taught me a different kind of empathy

PSA- Take everything I say in this episode with a grain of salt. I am NOT a professional and everything I said is based on my personal experience.

I hope you are doing well and I am so proud of you :)

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