Hi everybody it's Erin and Meg and welcome back to the "Love You, Mean It" podcast! For this week's bonus episode we're going to be diving deep into the concept of toxic positivity. From what it is to how it's actually bad for your health, we got you covered. We hope you love this episode and that it opens your eyes to how you can be hurting yourself through trying to always be optimistic and not even realize it! Don't forget to follow us on Instagram, and we'll talk to you next week. Love you, mean it!

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