In today's episode we're talking about the dangers of toxic positivity, forced happiness, and living  in a world where hiding negative feelings keeps us from showing real versions of ourselevs.

In today's episode we're talking about the dangers of toxic positivity, forced happiness, and living in a world where hiding negative feelings keeps us from showing real versions of ourselevs.

In today's episode we're talking about the dangers of toxic positivity, forced happiness, and living&nbsp; in a world where hiding negative feelings keeps us from showing real versions of ourselevs.&nbsp;

Toxic Positivity

Ciara Alyse Harris is a singer/actor in her twenties. While she's not singing on a stage for hundreds of audience members, she's sharing her personal experiences through her advice-giving blog "Queen Made of Light" whose purpose is to remind her readers of their innate power and how they are fully capable of finding their own light in the darkness. In this podcast we're taking it to a deeper level. Ciara is a strong mental health advocate and invites guests to share their perspective about topics such as anxiety, relationships, being an artist, and learning how to love yourself where you are and where you are going. Illuminating strength, one episode at a time.&nbsp;

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Ciara Alyse Harris is a singer/actor in her twenties. While she's not singing on a stage for hundreds of audience members, she's sharing her personal experiences through her advice-giving blog "Queen Made of Light" whose purpose is to remind her readers of their innate power and how they are fully capable of finding their own light in the darkness. In this podcast we're taking it to a deeper level. Ciara is a strong mental health advocate and invites guests to share their perspective about topics such as anxiety, relationships, being an artist, and learning how to love yourself where you are and where you are going. Illuminating strength, one episode at a time. 

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Toxic Positivity

Toxic Positivity