<p>Why we shouldn't fake our happiness and actually face adversity when it strikes.</p>

Why we shouldn't fake our happiness and actually face adversity when it strikes.

Toxic Positivity

Off the Couch is a mental health podcast that goes beyond surface-level advice. Hosted by a licensed therapist, this show breaks down therapy concepts, challenges toxic wellness trends, and has honest conversations about anxiety, relationships, and the realities of healing—without the fluff.

Share Toxic Positivity

Sign up to save your podcasts

Toxic Positivity

Toxic Positivity