In this episode Michelle and Serena Discuss:

What is toxic positivity?

How is it harmful?

Toxic Positivity vs Optimism

How to manage our mental health during difficult times?

Shine Theory Spotlight:

Brown Girl Jane www.browngirljane.com

"Get Good with Money" by Tiffany Aliche The Budgetnista

Dryland Wilds www.drylandwilds.com