hi guys! today's podcast is about toxic positivity and everything related to it. im working on getting a better microphone so its not as patchy sometimes, please be patient. I am including the link below for some resources as always! today's profits will be donated to the youth mental health project! (https://ymhproject.org)

- national suicide hotline = 1-800-273-8255

- teen mental health (educate yourself or educate others!) = http://teenmentalhealth.org

- further explanation of toxic positivity = https://www.youtube.com/watch?v=VJud03V7nNA

- some examples to show others or yourself = https://thepsychologygroup.com/toxic-positivity/

my socials! 

instagram = https://www.instagram.com/caitlinnsalmon/

twitter = https://twitter.com/caitlinnsalmon