Sometimes, “just stay positive” feels like a slap in the face.

In this episode, Lauren and I talk about what it really means to find gratitude in the middle of hard things...without pretending it’s all okay. We share how we’ve learned to hold both the pain and the perspective, and why forced positivity misses the point.

This one’s about staying grounded in truth… and still choosing to look for the light when well-meaning people just want you to feel better :)https://go.estellaluna.inc/the-chaos-filter

https://www.instagram.com/calminthemess/

https://www.instagram.com/laurensmit.com02/