In this episode we talk about the dark side of positivity and the "keep calm and carry on" phrase being a form of avoidance. We explore how sitting with and talking the truth of how we feel can help us heal through painful emotions.

In this episode we talk about the dark side of positivity and the "keep calm and carry on" phrase being a form of avoidance. We explore how sitting with and talking the truth of how we feel can help us heal through painful emotions.

Toxic Positivity

We share stories of how feminine and masculine energies have played a role in our lives and how we can step into our personal power by expressing our authentic selves.You can find us on Instagram @thefemininegatheringHosted by Gemma Matin @itsgemmamatin &amp; Deborah Roque @bewithdeborah

Health & Fitness

Mental Health

Education

Self-Improvement

We share stories of how feminine and masculine energies have played a role in our lives and how we can step into our personal power by expressing our authentic selves. You can find us on Instagram @thefemininegathering Hosted by Gemma Matin @itsgemmamatin & Deborah Roque @bewithdeborah

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Toxic Positivity

Toxic Positivity