In her book <a href="https://www.hazelden.org/store/item/321132" target="_blank" rel="noopener">The Next Happy: Let Go of the Life You Planned and Find a New Way Forward</a>, Tracey Cleantis offers practical advice on how to heal from our losses and let go of the things and relationships that no longer work for us. In this excerpt, the author shares her personal experience of balancing real grief and authentic positivity.

In her book The Next Happy: Let Go of the Life You Planned and Find a New Way Forward, Tracey Cleantis offers practical advice on how to heal from our losses and let go of the things and relationships that no longer work for us. In this excerpt, the author shares her personal experience of balancing real grief and authentic positivity.

In her book <a href="https://www.hazelden.org/store/item/321132" rel="noopener noreferrer">The Next Happy: Let Go of the Life You Planned and Find a New Way Forward</a>, Tracey Cleantis offers practical advice on how to heal from our losses and let go of the things and relationships that no longer work for us. In this excerpt, the author shares her personal experience of balancing real grief and authentic positivity.

Toxic Positivity: When Being Too Positive Becomes a Negative

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

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Toxic Positivity: When Being Too Positive Becomes a Negative

Toxic Positivity: When Being Too Positive Becomes a Negative