Don’t you really just want to be happy? Whether we’re actually feeling happy in this moment or trying to numb our unhappiness or chasing hard after what we think will bring us happiness, the pursuit of happiness permeates much of life.

But how much is too much? When does it go too far?

When is it toxic to be positive?

Toxic positivity can make you feel worse, not better. Join me to find out what it is and what to do instead.

https://www.tbrowning.com/toxic-positivity/