Toxic Productivity - How to produce more and waste less time

Productivity is a term that gets thrown around a lot. And Being productive doesn’t necessarily mean getting more done .

I know I have had days weeks and months where I was highly productive but I really wasn’t getting anything of any significance accomplished.

To be truly productive will mean different things to all of us but a good baseline That I like to follow is…

to not just get “things” done but get things done with a purpose, while taking actionable steps towards a goal.

The worst thing to happen is to get in a cycle of crazy productivity, planning, and analyzing without putting any of it into a working plan.

So when you are done “producing” you are just left with a bunch of never published plans , exhausted, and frustrated.

A lot of work out put in with not much to show for it

I’m this video I’m going to give you 6 practices to be more productive that can be applied to any aspect of your life for real time results

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⏰ TIME CODES ⏰

1:00 Working in short bursts

3:00 Scheduling & Asset Protection

5:00 TAKING BREAKS & the dopamine loop

5 hrs on 5hrs off

7:00 When we sleep (importance of 6-8)

9:00 Gradual Building

(minutes , hours , days, months, years)

- Don’t rush the processes

- The slower you go now the faster you will go later

10:00 Recap

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👨 WHO AM I

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I am a Youtuber and Entrepreneur from Pittsburgh PA who enjoys creating content on learning strategies, productivity, and growing your online Influence.

I host a weekly podcast https://anchor.fm/mindsetwithchrissanrocco and I send out a monthly newsletter “Content With Chris” https://www.chrissanrocco.com/Newsletter/ with special tips and tricks before I post them in my videos .

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