Today I talk to Stephanie Sarkis about gaslighting manipulation.
Toxic relationships are often categorized by gaslighting, and it can create trauma bonding.
Narcissistic and psychopath abuse can be very subtle, but they make you doubt your own reality over time.
The more you doubt yourself, the easier they can control you.
We will look at how gaslighting looks like and how to spot it so you can escape the web before you get trapped.
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