TRIGGER WARNING

There is discussion of narcissistic abuse and intrusive thoughts.

In this episode I am joined by Narcissistic Abuse Recovery Councillor, Emma Davey.

This is what we cover:

• Why people stay in toxic relationships

• Why healthy relationships might feel boring

• "Fuck Boys/Girls" VS Narcissistic Personality Disorder

• Asserting boundaries in your relationships

• How to find yourself again after being in a toxic relationship

Emma's Instagram: emma_narcrecoveryapp

Facebook: Victims of Narcissicitc Support Group

www.mytraumatherpy.co.uk

Find me at: @thrivewithlois @loisbanksfitness

Please don't suffer in silence. Help is there if you need it.

*Disclaimer - This podcast is for educational and entertainment purposes only. It is not intended as a substitute for advice from a therapist, doctor or any other qualified professional.