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Toxic Social Media Habits and its Effects
On this week's episode I talk about the effects of social media on mental and physical health and give tips on how to use it in a healthy way!
Join the Book Club here: https://www.facebook.com/groups/275649941321880/
Youtube: https://www.youtube.com/channel/UCWv3XfFM4jrBPgjYaEOrUxA
Leave a review of the podcast! Subscribe, Share this episode to your Instagram or friend group and check out my coaching website to work with me, or shoot me an email!
youignitecoaching.com
IG: @youignitecoaching
Personal Media: IG&TikTok @andreaidsardi
email:
[email protected]
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By Andrea IdsardiOn this week's episode I talk about the effects of social media on mental and physical health and give tips on how to use it in a healthy way!
Join the Book Club here: https://www.facebook.com/groups/275649941321880/
Youtube: https://www.youtube.com/channel/UCWv3XfFM4jrBPgjYaEOrUxA
Leave a review of the podcast! Subscribe, Share this episode to your Instagram or friend group and check out my coaching website to work with me, or shoot me an email!
youignitecoaching.com
IG: @youignitecoaching
Personal Media: IG&TikTok @andreaidsardi
email:
[email protected]