The JS Self-Care Mind Body & Soul Podcast

Toxic Traits That We Poses. (JSSELFCARE.ORG)


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Todays topic Toxic Traits That should have no place in our  life. 

Everyone posses  toxic traits including  yourself, and others. There is certain behavior that you possess as well as others that will drag you down, Hold You back, and cause you to suffer. Whether exhibited by you personally or by another major figure in your life (Mother father husband, spouse cousin, sibling), these behaviors can rightfully be classed as toxic because of their negative effect on your mental health and well-being.

Before we move on, I am telling you that you even possess toxic traits that can hold you back. The people closest to you can also hold you back. So when we say I am surrounded by toxic people could we also be toxic? because we surround ourselves around toxic people?

Inquiring minds want to know.

We have the power to suck the joy and happiness from within us and we can replace it with self-doubt, stress, anger, sadness, and other unwelcome feelings.

Others have the power to suck the joy and happiness from within us and they will replace those feeling with stress, anger, sadness, and any other unwelcoming feeling they may want to pass on to us.

Its time to free ourselves from these behaiors. Once you free yourself you will notices an incredible shift in the way you view yourself and the way you view and interact with the world.

The first step I need everyone to do to begin our mental health purge. Which  is to identify which toxic traits are present in your life. A mental Purge is a Self-Care Check. Evaluate your behaviors and others and ask yourself is this toxic and if you say yes stop the behavior if it’s you or if its someone else you need to speak to the person and then you need to execute a consequence. Because toxic traits wont be tolerated from you or from others.

Toxic traits that You may possess and Others May Posses. If one of these resonate with you, do your best to change that behavior.

 

https://linktr.ee/Jsselfcare

 

Disclaimer: This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of use of the application or interpretation of the information presented in this podcast.

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The JS Self-Care Mind Body & Soul PodcastBy Janell Santana- Sims

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