What is toxic positivity and how do we avoid it? How can we apply healthy positivity to our lives? The steps in this episode: 1. Write down all the things on your mind. 2. Write how each one makes you feel beside it. 3. Cross out the ones you can’t control. 4. Think about what steps you will take to solve the ones you can control. ✩ https://linktr.ee/noclue_podcast