Whether you've experienced toxcity in relationships, friendships, or in your everyday environments - we all have common ground in the fact that regardless of how or when, we have experienced it. Toxicity doesn't discriminate. Some are better at spotting it than others but luckily for our listeners the IFTT ladies were NOT good at avoiding toxic people and environments at first so we have some a lot of stories and tips on how to manuveur through the toxic shit. But also luckily for you (and us) we have learned and grown from our past and we are excited to share those lessons with you as well! ⠀

We are not experts and everyone's experience is different. If you are experiencing toxicity in any form, please know you're not alone. Here are some hotlines that are available:

• relationship advice hotline (855) 760-7890⠀