In this powerful episode of Essence Rising, Chanté dives into an often-overlooked piece of neurodivergent wellness: toxin load. Toxin load is the cumulative burden of environmental toxins, synthetic fragrances, and food additives on sensitive systems.

We'll explore how common exposures like heavy metals, pesticides, plastics, mold, perfumes, detergents, air fresheners, artificial dyes, preservatives, and sweeteners can quietly impact the nervous system, immune system, gut health, and emotional regulation, especially for autistic, ADHD, and other neurodivergent bodies. Chanté breaks down the science behind why neurodivergent individuals are often more reactive to these substances, including roles with genetics, metabolism, detoxification pathways, and chronic stress amplifying sensitivity.

You'll also hear about:

• How toxin overload can worsen co-occurring conditions like anxiety, sleep issues, and immune dysfunction
• Practical, low-cost steps to reduce exposure without becoming overwhelmed
• Somatic practices, detox supports, and supplements that can help your body process toxins
• Mindset shifts to balance awareness with self-compassion and avoid fear of hypervigilance

By the end of the episode, you'll feel empowered, informed, and ready to take small, sustainable steps to lighten your toxin load and create an environment where your neurodivergent body can thrive.

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