Gratitude is essential. We have so much to be thankful for.

I wanted to share how I do a gratitude session in the hopes you will find it useful.

The gratitude spiral based on the Life Balance Triad.

Life Balance Triad:

Self-Mastery

 - Spiritual

 - Mental

 - Physical

Interpersonal

 - Family

 - Friends

 - Others

Material Propserity

 - Finances (Financial Education)

 - Income

 - Expenses (Stuff)

Remember what you are thankful for for each of these areas, and then you begin to have a Life to the Third Power.