In this episode we caught up quickly on IM Frankfurt, IMUK and WTS Hamburg. Oddly enough, we kept it positive and stayed away from zipper rule and outside assistance controversy talk. This week is a good week since Zach is home with his new daughter, who was born last week. 

Then we talked about this week's races: 

IM France

Challenge Iceland

IM Lake Placid

Calgary 70.3

Thanks for listening!