We have hit July and the weather is WARM! If you have not done so already in your preseason training, the muscle cramps are right around the corner! How can we manage our cramping or more specifically or hydration? Today the QB Docs get a chance to sit down and talk about hydration and the importance of it! 

The docs had their own issues with hydration and muscle cramping and really wish they would have approach the issue differently! Tune in today! 

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