Today on The QB Docs Podcast, the docs were lucky enough to sit down with strength and conditioning specialist, Addrian Frederick! Addrian grew up in the great state of Indiana and took his collegiate football career to Wabash College. 

There Addrian studied psychology and biology as he earned his way to becoming an All American Safety. Addrian then began down the path of strength and conditioning and was on the strength staff at University of Louisville and University of Texas. 

Addrian recently spent 2 years working at Ignition and Boost Performance and most recently the Head strength Coach at Franklin Road Academy. 

Tune in today to hear Addrian's Story and his mindset toward strength and conditioning!